programming schedule
| EST | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | GMT |
|---|---|---|---|---|---|---|---|---|
| 12:00am | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | 4:00am |
| 12:30am | 4:30am | |||||||
| 1:00am | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | 5:00am |
| 1:30am | 5:30am | |||||||
| 2:00am |  SHOW YOURSELF | SHOW YOURSELF | SHOW YOURSELF | SHOW YOURSELF | SHOW YOURSELF | SHOW YOURSELF | COOK UP MUSIC BLOCK | 6:00am |
| 2:30AM | BEACH BODY | BEACH BODY | BEACH BODY | BEACH BODY | BEACH BODY | BEACH BODY | 6:30am | |
| 3:00am | SURINAME GOT TEMPO | SURINAME GOT TEMPO | SURINAME GOT TEMPO | SURINAME GOT TEMPO | SURINAME GOT TEMPO | SURINAME GOT TEMPO | COOK UP MUSIC BLOCK | 7:00am |
| 3:30am | MUSIC VOYAGER | MUSIC VOYAGER | MUSIC VOYAGER | MUSIC VOYAGER | MUSIC VOYAGER | MUSIC VOYAGER | 7:30am | |
| 4:00am | TEMPO HEALTH | TEMPO HEALTH | TEMPO HEALTH | TEMPO HEALTH | TEMPO HEALTH | TEMPO HEALTH | TEMPO HEALTH | 8:00am |
| 4:30am | BEACH BODY | BEACH BODY | BEACH BODY | BEACH BODY | BEACH BODY | BEACH BODY | BEACH BODY | 8:30am |
| 5:00am | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK |  RISE AND SHINE | 9:00am |
| 5:30am | 9:30am | |||||||
| 6:00am | SUPER BOOST | SUPER BOOST | SUPER BOOST | SUPER BOOST | SUPER BOOST | SUPER BOOST | SUPER BOOST | 10:00am |
| 6:30am | SUPER BOOST | SUPER BOOST | SUPER BOOST | SUPER BOOST | SUPER BOOST | SUPER BOOST | MUSIC VOYAGER | 10:30am |
| 7:00am | MERCURY MEDIA | MERCURY MEDIA | MERCURY MEDIA | MERCURY MEDIA | MERCURY MEDIA | MERCURY MEDIA | RISE AND SHINE | 11:00am |
| 7:30am | BIBLE PHONICS | BIBLE PHONICS | BIBLE PHONICS | BIBLE PHONICS | BIBLE PHONICS | MERCURY MEDIA | 11:30am | |
| 8:00am | SHAPING UP WITH SANTANA | SHAPING UP WITH SANTANA | SHAPING UP WITH SANTANA | SHAPING UP WITH SANTANA | SHAPING UP WITH SANTANA | TEMPO HEALTH | MERCURY MEDIA | 12:00pm |
| 8:30am | POSITIVE TV | POSITIVE TV | POSITIVE TV | POSITIVE TV | POSITIVE TV | TEMPO HONEYMOONERS | MERCURY MEDIA | 12:30pm |
| 9:00am | INCARIBBEAN | INCARIBBEAN | INCARIBBEAN | INCARIBBEAN | INCARIBBEAN | SURINAME GOT TEMPO | BIBLE PHONICS | 1:00pm |
| 9:30am | BIBLE PHONICS | POSITIVE TV | 1:30pm | |||||
| 10:00am |  COOK-UP WITH CHEF PATRICK | COOK-UP WITH CHEF PATRICK | COOK-UP WITH CHEF PATRICK | COOK-UP WITH CHEF PATRICK | COOK-UP WITH CHEF PATRICK | COOK-UP WITH CHEF PATRICK | RISE AND SHINE | 2:00pm |
| 10:30am | 2:30pm | |||||||
| 11:00am |  CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | INCARIBBEAN | 3:00pm |
| 11:30am | 3:30pm | |||||||
| 12:00pm | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | RISE AND SHINE | 4:00pm |
| 12:30pm | 4:30pm | |||||||
| 1:00pm | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | RISE AND SHINE | 5:00pm |
| 1:30pm | 5:30pm | |||||||
| 2:00pm | COOK-UP WITH CHEF PATRICK | COOK-UP WITH CHEF PATRICK | COOK-UP WITH CHEF PATRICK | COOK-UP WITH CHEF PATRICK | COOK-UP WITH CHEF PATRICK | COOK-UP WITH CHEF PATRICK | RISE AND SHINE | 6:00pm |
| 2:30pm | 6:30pm | |||||||
| 3:00pm | CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | SUPER BOOST | 7:00pm |
| 3:30pm | SUPER BOOST | 7:30pm | ||||||
| 4:00pm | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | RISE AND SHINE | 8:00pm |
| 4:30pm | 8:30pm | |||||||
| 5:00pm |  CARIBBEAN RISING | CARIBBEAN RISING | CARIBBEAN RISING | CARIBBEAN RISING | CARIBBEAN RISING | CARIBBEAN RISING | RISE AND SHINE | 9:00pm |
| 5:30pm | MUSIC VOYAGER | MUSIC VOYAGER | MUSIC VOYAGER | MUSIC VOYAGER | MUSIC VOYAGER | MUSIC VOYAGER | 9:30pm | |
| 6:00pm | COOK-UP WITH CHEF PATRICK | COOK-UP WITH CHEF PATRICK | COOK-UP WITH CHEF PATRICK | COOK-UP WITH CHEF PATRICK | COOK-UP WITH CHEF PATRICK | COOK-UP WITH CHEF PATRICK | RISE AND SHINE | 10:00pm |
| 6:30pm | 10:30pm | |||||||
| 7:00pm | CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | CROSS CARIBBEAN COUNTDOWN | 11:00pm |
| 7:30pm | 11:30pm | |||||||
| 8:00pm |  PULL UP SELECTA | DISTRICT TT | PINK EGO | PULL UP SELECTA | PULL UP SELECTA | CANTO 2017 | CANTO 2017 | 12:00pm |
| 8:30pm | GEEZUM SHOW | DISTRICT TT | MILLENIAL ISLANDERS | PULL UP SELECTA | BIG BANG | 12:30pm | ||
| 9:00pm | INCARIBBEAN | INCARIBBEAN | CANTO 2017 | INCARIBBEAN | INCARIBBEAN | 1:00am | ||
| 9:30pm | PULL UP SELECTA | SUPER BOOST | 1:30am | |||||
| 10:00pm | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | THE MARKETPLACE | TEMPO TURNS 10 | COOK UP MUSIC BLOCK | 2:00am | |
| 10:30pm | PULL UP SELECTA | 2:30am | ||||||
| 11:00pm | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | COOK UP MUSIC BLOCK | 3:00am |
| 11:30pm | 3:30am |